Dance! Flexibility Master Class Bundle Series. Ballet dancer achieves over splits using this program

Proven Results Trusted by Dancers Around the World

*Pay in 4 interest-free installments 

Bundle offer COURSES DON'T EXPIRE

What's Included in the Dance! Master Class Series

22 intensive courses designed for ballet, cheer, gymnastics, acro, circus arts, synchronized swimming, figure skating, and performers who want to improve flexibility, mobility, and performance.

 Immediately Improve:
*Back Arch *Extensions
*Penché *Arabesque
*Jumps *Toe Point
*Range of Motion *Clean Alignment
*Square Hips *Clear Pain & Injuries
*Splits/Over Splits *Turn-out & More

Included in Your Bundle:
The Magic Is in the Details
What sets Stacey's courses apart is the attention to detail you won't find anywhere else.

Her innovative methods go far beyond outdated, generic routines—helping you safely transform your flexibility, mobility, alignment, and performance.

Interactive Course Support
Ask Stacey questions at the exact point in the course where you need guidance, clarification, or a modification.
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  Stacey shares the benefits of this powerful bundle

Just a Handful of the Thousands of Results from Around the World

Ballerina Farrah Hirsch achieved flexibility goals using Stacey's Flexibility Training program

"I've been doing your program and look what I got! I'm so grateful for you"

—Farrah Hirsch
Stuttgart Ballet
TDA Top 10 • Beijing IBCC • YAGP #2 (3x)

 Photo Credit: Heather Elizabeth Lehman

Ballerina picture testimonial now flexible enough to do her dream pose "the Needle"

Train Alongside Ballet Dancer Malena Ani

Pacific Northwest Ballet – Professional Division

Includes two courses featuring Stacey guiding Malena.

"Before working with Stacey, I always struggled with my flexibility and was frustrated that my lack of flexibility was holding me back. My sessions with Stacey have helped me so much! She pinpointed the areas of my body that were tight and gave me stretches that were personalized for what I needed.

"Stacey is so encouraging and kind. I leave each session feeling inspired..It was the exact preparation I needed for my current training with Pacific Northwest Ballet – Professional Division” Working with Stacey was a great experience for me and I would recommend her program to any one who is challenged with their flexibility!"

—Malena Ani
Pacific Northwest Ballet – Professional Division
Ballet dancer demonstrates advanced level of flexibility on pointe after Stacey's Flexibility Makeover program

Train Alongside Professional Ballerina Raleigh Ledford New Jersey Ballet (4th Year)

This exclusive course is included this Dance! Flexibility Makeover Master Class Series.

Ballerina increased flexibility in split leapBallerina increased flexibility in split leap
Stacey takes Raleigh's flexibility to new heights while helping address chronic hip and knee discomfort and plantar fasciitis—supporting both peak performance and injury prevention.
Ballerina increase leg height in pencheBallerina increase leg height in penche

  "Increase Back Flexibility for Dance, Cheer & Acro"

Flexibility for Splits, Backbends, Walkovers & Cheer Jumps.

Train Alongside Cheerleader-in-Training Estella

This complete course is included in this series.
Cheerleader increased flexibility in her cheer jump

Results From Dancer Noemi

Training With This Series & Stacey Stretch Strap®

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What's Possible Is Closer Than You Think

Dancer able to do the splits after training with Stacey's course

Artistic Swimming Flyer's Results After Her First "Extensions for Days" Session

increased flexibility in leg extension.
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Train Alongside Exceptional Talent Stacey Coaches From Around the World

It's your turn now!

Professional Dancer & Performer Brooke

After Being Told, "I Couldn't Change My Flexibility at My Age Anymore."


Photo testimonial Stacey Nemour changed my life by helping me to become flexible

Train Alongside Stacey Coaching Professional Ballet Dancer Malena 

Prepare for Critical Auditions, Competitions & Performances.

2 flexibility courses with Stacey guiding ballerina to prepare for important auditions & performances

We'll Let More Results Speak for "Extensions for Days"

increased flexibility in standing side leg extension.
"YOU DID NOT TELL ME YOU WERE A SORCERESS!! My Stacey Stretch Strap arrived today, and I completed your "Extension For Days" and my word!! I have never seen such progress. I can't even believe the progress I've made in fewer than 2 hours! Sorcery! Thank you so so so much!!
—Emma



"I did the "Extensions for Days" today using your stretch band and posture strap, and I am obsessed! You are the best! And I can’t wait to progress further the more I do it!" 💗 —Emilee

Competitive Dancer, Disney Dance Magic 2023, Joffrey Ballet School 2021
Dancer testimonial pictures of dance poses

"Extensions For Days"

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Preview one of the many complete courses included in this series.


Improve extensions, splits, arabesques, penché, back arch, toe point, leg holds, and more while reducing flexibility limitations caused by tightness.

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Student Success from Morocco  

"I am so happy to be able fully get into this position after training with "Cheerleaders Complete Flexibility System"

 Thank you Stacey! It's all about the little tricks you give. I really like your program. Without knowing all the details you give, you can not do the exercises perfectly."

Results after 1 training session with "Flexibility Makeover For Dancers Held Back by Tightness".  

phot testimonial of splits progress after training with "Flexibility Makeover for Dancers Held back by Tightness"
Splits & Flexibility progress from fexibility course "Flexibility for Dancers Held Back by Tightness"

"I'm 25 years old and needed to prepare for a dance company performance. Here's my splits progress from doing the course just one time with your Stacey Stretch Strap. Thank you, Stacey!"
— Bianca Cathro

Dancers From Every Discipline

Before & After Results From Professional Ballroom Dancer Uttara Vaidya-India

"I am 39 yrs old now and my body has not been the most flexible  As a professional dancer who got into ballroom dance sport late Stacey's courses has given me a good stretching routine & structure yielding great results. I highly recommend! Thank  you Stacey!"

Started with "Flexibility for Dancers Held Back by Tightness." Included in this Bundle Series.
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"Transformational Flexibility Mastery"
A Beginner's Guide for Gymnastics & Dance

Actual before-and-after results captured during this filmed private session. No staged transformations.

Train alongside Stacey as she guides you through the exact program featured in this filmed private session.
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"Advanced Flexibility Intensive" for Figure Skaters & Martial Artists

Train Alongside with Stacey as she guide you and Noelle, USA TDK Team Member & Figure Skater, through this advanced flexibility intensive.

Included in this Series.

cover for "Advanced Flexibility Intensive for Figure Skaters & Martial Artists"
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See What's Possible at 60

  "End Lack of Flexibility" Featuring actress Michele Greene


Train Alongside Emmy-nominated actress Michele Greene from L.A. Law as Stacey guides her to remarkable new levels of flexibility & mobility at ageless 60.

"End Lack of Flexibility Course" Actress Michelle Greene significantly increase flexibility/mobility and clears pain at age 60
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Bobbie Allannah
18 World Records In Dance ♦ Performer

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 "Thank you, Stacey! I love my Stacey Stretch Strap®, Posture Strap & Yoga Blocks Flexibility Kit!"

Testimonial from Cheerleaders Complete Flexibility System


"Elektra completed the Cheerleaders Complete Flexibility today. It’s amazing to see so much progress can be made with your system!

She is so excited with this new knowledge on how her body works and the kind of stretches she needs to achieve her goals - we truly cannot thank you enough for sharing your expertise! Can’t wait to share more progress over the coming weeks and months!"
—Liv x

Progress continued week after week.

testimonial showing increased flexibility for back arch
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Results Keep Coming After Training with the Cheerleader's Course Just 1 Time

Performer testimonial results after doing "Cheerleader's Complete Flexibility System"
 

“Def improvement just did the cheerleader course! This was when I did my show last time big difference already! Stacey stretching works fast!!!”

  Performer @gypsyjoys 

Photo testimonial Wow! My backbends are getting deeper. Increased back flexibility after training with "Complete Flexibility System for Cheerleaders"

Train Alongside Competitive Dancer KayLee Bell

Watch real results from one filmed Skype coaching session. One of the intensive courses included in this Series.

Complete Flexibility Makeover for Competitive Dancers – Intermediate to Very Advanced (1:14)

Train with this intensive to improve overall flexibility and range of motion, with emphasis on turnout, back arches, chest stands, extensions, leg holds, and penché.

Parent testimonial

 “Thank you so much!!!! We are both so happy with the progress she made last night!!!! I don't think I have ever seen her happier. She has such determination and it is heartbreaking as a parent to see them hit a wall that they just can't seem to break though.

You have taught her how to do that and we are eternally grateful. She was so excited to see the progress in those pictures. KayLee  just absolutely loves you and can't stop talking about how amazing you are!!!!
—Brittany Bell”
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22 Transformational Masterclasses Included

Extensions for Days Go from Pre-Pro to Pro

Flexibility Makeover for Dancers Held Back by Tightness

Cheerleaders Complete Flexibility System

Gymnastics Flexibility Makeover

Rhythmic Gymnastics Training

Artistic Swimming Flexibility

Red Bull Cliff Diver & Cirque du Soleil Training

Advanced Flexibility for Elite Performance..and much more

No Staged Results—During Course Filmed Skype Session

"Flexibility for Dancers Held Back by Tightness"

"Ella has always struggled with flexibility to the point where she believed she wasn’t going to ever get her splits. After just one session with you, she was almost down to the floor.

We cannot thank you enough for you skill and technique, but more importantly, your kindness and encouragement of Ella during the session. She loved every minute of it."

This exact filmed coaching session is included in this package.


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The Original "Secrets of Splits & Flexibility" 1 & 2 Included

Preview the original flexibility series with over 1 million YouTube views—included as part of your Dance Power Pack.

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Meet Stacey—The Coach Behind the Transformations

Stacey Nemour has coached Olympians, professional athletes, professional dancers, Cirque du Soleil performers, established actors, martial artists, UFC champions, and students around the world through her proven flexibility and mobility system.

A recurring television contributor on ABC KESQ, Stacey has also written 38 articles for the Huffington Post and has been featured in numerous national and international publications.

Stacey has also worked as an action actress, including a guest lead on Power Rangers, and has performed motion capture for video games, drawing on her understanding of how to maximize range of motion with proper alignment. Stacey began her career by achieving a black belt in Kung Fu.

Flexibility coaching found her when top athletes and performers began seeking her out after seeing her kick with spectacular range of motion in her performances. She has also appeared in five issues of Kung Fu magazine.

Her system has touched the lives of thousands, from elite athletes and performers to individuals seeking better posture, range of motion, injury rehabilitation, injury prevention, and the ability to be competition-ready and pursue their highest goals in art and sport.

Stacey specializes in mind-body-spirit flexibility training designed to unleash the highest potential within every individual who follows her step-by-step proven system.

Her programs are built around one of her important discoveries:

True flexibility isn't just about getting into the splits—it's about developing complete control of your instrument by awakening parts of the body that have never been properly stretched, while building strength, mobility, balance, precision, and freedom of movement.

That complete system is woven into every Flexibility Makeover program, drawing on the extensive experience Stacey has developed working with top professionals and clients of all levels.  

How to Get the Best Results

Preview how Stacey sets the tone to help you get the most from your flexibility program, including how to prepare your space, use your Stacey Stretch Strap® and yoga blocks, and set yourself up for success from day one.
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Receive 6 Complimentary Flexibility Mini-Courses & Expert Tips


Why this Flexibility Training program  is the Solution for Dancers

Throughout her career coaching Olympians, professional dancers, actors, and martial artists, Stacey has identified the hidden mobility mistakes that quietly limit performance. Her proven system helps dancers move more freely, reduce pain, improve extensions, and unlock greater control of their instrument.

You are only as good as your flexibility level with clean alignment. Stacey’s flexibility training program for dancers has helped thousands manifest measurable results to bring dance flexibility to a whole new level. Dance flexibility is the only solution to an individual’s form, alignment, the ability to have clean lines, proper technique.

Stretching for dance flexibility with the Dance! Master Class Bundle Series will enable you to finally perform at your highest potential and prevent injuries. It is vital to learn flexibility tricks for dancers tailored to your exact needs.
This is the most effective path to have the full range of motion get splits, over-splits, and freedom to perform with clean alignment in one’s sport without pain or strain.

The stretches to become flexible for dance in these online flexibility courses will improve not just flexibility on the floor but, shows you step by step how to transform your range of motion from head to toe in every way possible.

The magic is in Stacey’s details that you will not see anywhere else. This is not the same old outdated generic program. The best dance stretches for flexibility to become flexible for dance are included in her proven comprehensive flexibility training for dancers.
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Our mission is to bring the new paradigm on flexibility training, mobility, injury prevention , recovery and healing on all levels 

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