4 Lesson Series 

The Flexibility Formula
 4 Short Program Series & Bonus Picture Guides

Beginner, Intermediate & Advanced Variations

Low Payment Installment Option Available at Checkout

By popular request Stacey made these courses of condensed variations of the absolute best stretching routine when you don't have time for the longer intensive flexibility courses.  Ideal for preparation to safely warm up before competitions, dance class, cheerleading, an audition, martial arts training, yoga, gymnastics, splits ,running or any activity.  Clear pain. tension, tightness from feeling locked up.
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Click on photo to play video about these courses

Beginner, Intermediate & Advanced Programs. Included with a helpful picture guide to use after  becoming familiar with the video courses of - all magic details, sequence, highest use of breathe and intention that differentiates Stacey's System from everything out there.

What's included?

4 Flexibility Formula Video Programs

4 Flexibility Picture Guides For Each Program

Safe guide to properly stretch and prepare for splits & much more

Beginners 25 Minutes To Flexibility

Great Foundation For All Levels Excellent For Beginners. 

22 Minutes To Flexibility

All Levels

Advanced 15 Minutes To Flexibility

Intermediate To Very Advanced

33 Minute Complete Flexibility Formula

Variations For All Levels

Courses Don't Expire

This package available on its own and included in all the master class bundle series   

Low Payment Installment Option 

Available at checkout 

These Courses Work Best with Stacey's Stretch Strap®

Stacey Stretch Strap®

Stacey's Stretch Strap gets immediate results to increase your flexibility. Deepen your stretches, immediately correct your form and see improvements that assist with your overall performance.

Stacey Posture Strap

Feel improvements to your posture the moment you put it on. Use this in conjunction with this course to rapidly improve your range of motion and overall posture.
Stacey performing roundhouse kick straight up demonstrating advanced flexibility skills

  Meet
  STACEY NEMOUR

Stacey is a world renowned flexibility master. She has been an International flexibility coach to top athletes:: Olympians, professional dancers, Cirque Du Soleil performers, established actors, UFC champion Victor Belfort and Carlson Gracie Team and more! With over 30 years of experience, she has touched the lives of thousands of athletes to individuals who want better posture, range of motion, injury rehab, injury prevention and be competition ready to live out their wildest dreams in their art or sports performance.

She has been an action actress: including guest lead on Power Rangers and motion capture video games using her understanding of how to maximize range of motion with perfect alignment. She has contributed over 30+ articles to the Huffington Post and has been featured in many publications. Stacey can be seen in five issues of Kung Fu magazine. Stacey began her career by achieving a black belt in Kung Fu. Flexibility coaching found her when top athletes and performers sought her out after seeing her kicking with spectacular range of motion i n her performance. Stacey specializes in mind-body-spirit flexibility training to unleash the highest potential within every individual that follows her step-by-step proven system. Her extensive experience is highlighted in these courses, designed to get you the same results as the top professionals. 
         
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Our mission is to bring the new paradigm on flexibility training, mobility, injury prevention , recovery and healing on all levels 

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