Advanced Flexibility Intensive for Figure Skaters & Martial Artists
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AuthorStacey Nemour
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LevelIntermediate-Advanced
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Video Time1 hour & 30 minutes
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Stacey transforms Noelle who is on USA TDK National Team & a figure skater. This intensive is a must for those who are flexible but, have severe misalignment issues and locked areas from compensating.
If followed carefully this will stop injuries waiting to happen in its tracks, clear pain and unleash the highest most explosive performance for figure skaters, martial artists, dancers and circus performers.
This course is also included in Dance & Martial Arts Bundle Series Packages
Follow Noelle @wonder_noelle_
This course is also included in Dance & Martial Arts Bundle Series Packages
Follow Noelle @wonder_noelle_
After training with Stacey's program 1 time you will see the results she's known for.
See video
Recommended game-changing tools to create your own flexibility gym
1. A step stool or chair
2. Clear wall space
3. Stacey Stretch Strap
4. Yoga Blocks
5. Stacey Posture Strap (optional)
Testimonial pics sent in from professional Belly Dancer of Kim Khalida Online Dance BOOST “First time I worked with “Advanced Flexibility Intensive for Martial Arts & Figure Skaters” video I only had time to do the first 40 minutes of the session, but I did take quick pictures before & after, and I was happily surprised at the result 😱
Stacey Stretch Strap®
This is the most effective tool to increase flexibility. Deepen stretches, immediately corrects form and increases range of motion
Stacey Posture Strap
Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture
Course Lessons