Anytime, Anywhere Kung Fu" Online Martial Arts Course. High kicks

Anytime, Anywhere Kung Fu

For highest results warm up 1st with one of Stacey's Flexibility Makeover courses to increase range of motion & take your martial arts training to a whole new level.

Running time 39:59 

 Get the fundamental skills to develop a solid foundation to build on, including stance work, punching, and kicking techniques. To further refine your skills, this program incorporates punching with light weights and kicking drills to lock in proper technique, while increasing your core strength and fitness.

This course finishes with a balancing meditation to help break past any mental blocks holding you back, while aligning you with your highest visions of yourself.

Course Lessons

Soft Foam Non-Toxic Yoga Blocks & Flexibility Kit Bag

Maximize Your Results with Stacey's Stretch Straps
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Stacey Stretch Strap®

 This is the most effective tool to increase flexibility. Deepen your stretches, immediately corrects form and  improvements for overall performance.  
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Stacey Posture Strap

Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture
Sign Up To Receive 6 Complimentary Flexibility Mini-Courses & Tips

Meet the Coach Behind the Transformations

Stacey performing roundhouse kick straight up demonstrating advanced flexibility skills p
Stacey Nemour has coached Olympians, professional athletes, dancers, actors, martial artists, UFC champions, and students around the world through her proven flexibility and mobility system.

A recurring television contributor on ABC KESQ, Stacey has also written 38 wellness articles for HuffPost and has been featured in numerous national and international publications.

Stacey has also worked as an action actress, including a guest lead on Power Rangers, and has performed motion capture for video games, drawing on her understanding of how to maximize range of motion with proper alignment.

Stacey began her career by achieving a black belt in Kung Fu. Flexibility coaching found her when top athletes and performers began seeking her out after seeing her kick with spectacular range of motion in her performances.

Her programs are built around one of her important discoveries: 

True flexibility isn't just about getting into the splits—it's about developing complete control of your instrument by awakening parts of the body that have never been properly stretched, while building strength, mobility, balance, precision, and freedom of movement.

That complete system is woven into every Flexibility Makeover program.

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Who we are

Our mission is to bring the new paradigm on flexibility training, mobility, injury prevention , recovery and healing on all levels 

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