Complete Flexibility Makeover for Competitive Dancers

Filmed Private Skype Session with Competitive Dancer KayLee Bell Intermediate to Very Advanced 1:21

In this intensive will increase overall flexibility & ROM focus is on turn-out, back-arch, chest stand, extensions, leg-holds & penche. This is a must have to prepare for auditions and competition season. Improve critical competition moves.

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KayLee's Results — Real Progress, Captured in Real Time

increased back arch flexibility after training with this online flexibility course for competitive dancers

“KayLee is LOVING the courses in the Dance! Flexibility Makeover Power Pack Series” She did her course “Complete “Flexibility Makeover for Competitive Dancers” as a 3 day in a row intensive and was sooooo excited about these results!!! She has been going through extreme growth spurts that has been effecting her flexibility and has also been dealing with her neck getting stuck and pain when she stretches her neck or back. She has never had to deal with that so it has been really frustrating her. She’s extremely happy about this”

Get these exact flexibility steps for king pigeon pose and much more.

Preview Results From One Filmed Skype Session 

Real-Time Breakthroughs That Left KayLee & Her Mom Blown Away


  “Thank you so much!!!! We are both so happy with the progress she made last night!!!! I don't think I have ever seen her happier. She has such determination and it is heartbreaking as a parent to see them hit a wall that they just can't seem to break though. You have taught her how to do that and we are eternally grateful. She was so excited to see the progress in those pictures. KayLee just absolutely loves you and can't stop talking about how amazing you are!!!!"

—Brittany Bell
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Maximize Your Results with Stacey's Stretch Straps
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Stacey Stretch Strap®

 This is the most effective tool to increase flexibility. Deepen your stretches, immediately corrects form and  improvements for overall performance.  
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Stacey Posture Strap

Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture

Meet the Coach Behind the Transformations

International Flexibility & Mobility Expert Stacey Nemour has coached Olympians, professional athletes, dancers, actors, martial artists, UFC champions, and students around the world through her proven flexibility and mobility system.

A recurring television contributor on ABC KESQ, Stacey has also written 38 wellness articles for HuffPost and has been featured in numerous national and international publications.

Her programs are built around one of her important discoveries: 

True flexibility isn't just about getting into the splits—it's about developing complete control of your instrument by awakening parts of the body that have never been properly stretched, while building strength, mobility, balance, precision, and freedom of movement. That complete system is woven into every Flexibility Makeover program.

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Our mission is to bring the new paradigm on flexibility training, mobility, injury prevention , recovery and healing on all levels 

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