!["Complete Pre-Pro to Pro Dancer Flexibility Training" Ballet dancer immediately improves splits into over-splits](https://lwfiles.mycourse.app/school173347-public/1761551297f91c7c348cb58e9550aa9d.jpeg)
Complete Pre-Pro to Pro Flexibility Training for Dancers
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Running time 1 hour 55 seconds Level: Upper Intermediate - Super Advanced. Next level "Flexibility Training From Pre-pro to Professional level training.
Stacey prepares ballet dancer Malena Ani via Skype to leave the next day to train with professional division of Pacific Northwest Ballet in Seattle. Heal extreme Achilles pain, release locked hip flexors and hamstrings. After Stacey takes you through a complete warm up we work on perfecting all the splits, improving leaps, arabesque and all ballet positions. Maximize greater height in all extensions. Receive the training you have been yearning for to perform at your highest capacity.
This program is a perfect follow up after training with "Extensions For Days" Which also features Malena. Stacey used her unparalleled 35+ years as a top flexibility expert in her field to design the Stacey Stretch Strap to go with her programs, to provide the most effective pathway to increasing flexibility.
Stacey prepares ballet dancer Malena Ani via Skype to leave the next day to train with professional division of Pacific Northwest Ballet in Seattle. Heal extreme Achilles pain, release locked hip flexors and hamstrings. After Stacey takes you through a complete warm up we work on perfecting all the splits, improving leaps, arabesque and all ballet positions. Maximize greater height in all extensions. Receive the training you have been yearning for to perform at your highest capacity.
This program is a perfect follow up after training with "Extensions For Days" Which also features Malena. Stacey used her unparalleled 35+ years as a top flexibility expert in her field to design the Stacey Stretch Strap to go with her programs, to provide the most effective pathway to increasing flexibility.
![Elektra's result after “Complete Pre-Pro to Pro Flexibility Training For Dancers" Increased back flexibility](https://lwfiles.mycourse.app/school173347-public/a7e3b341a8a4187012f223289cdd6420.jpeg)
Testimonial “These are more before and after shots of Elektra yesterday when she completed the “Complete Pre-Pro to Pro Flexibility Training For Dancers" with ballet dancer Malena” you can see the progress she’s making. And check out the two week progress photo of her back flex! So grateful!”
![Ballerina Malena increasing range of motion in "the tilt"](https://lwfiles.mycourse.app/school173347-public/0d60bb1c8639dc2d25ac4fa8ddb539b0.png)
![Ballet dancer Malena Ani flexibility is transformed arabesque is much higher](https://lwfiles.mycourse.app/school173347-public/aa3a26c403080be5f1133d31484d690a.png)
Malena's Results while filming this filmed Skype session
![Ballet dancers splits progress from Pre-Pro to Pro Flexibility for Dancers Course](https://lwfiles.mycourse.app/school173347-public/52c1a276e2766fd1197c5b2dff80538c.jpeg)
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Stacey Stretch Strap®
This is the most effective tool to increase flexibility. Deepen your stretches, immediately corrects form and improvements for overall performance.
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Stacey Posture Strap
Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture
![Stacey performing roundhouse kick straight up demonstrating advanced flexibility skills](https://lwfiles.mycourse.app/school173347-public/560649a9a7d4367b6ef362c6be0fcc98.jpeg)
MeetSTACEY NEMOUR
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