"Complete Pre-Pro to Pro Dancer Flexibility Training" Ballet dancer immediately improves splits into over-splits

Complete Pre-Pro to Pro Flexibility Training for Dancers

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Running time 1 hour 55 seconds Level: Upper Intermediate - Super Advanced. Next level "Flexibility Training From Pre-pro to Professional level training.

Stacey prepares ballet dancer Malena Ani via Skype to leave the next day to train with professional division of Pacific Northwest Ballet in Seattle. Heal extreme Achilles pain, release locked hip flexors and hamstrings. After Stacey takes you through  a complete warm up we work on perfecting  all the splits, improving leaps, arabesque and all ballet positions. Maximize greater height in all extensions. Receive the training you have been yearning for to perform at your highest capacity. 

This program is a perfect follow up after training with "Extensions For Days" Which also features Malena. Stacey used her unparalleled 35+ years as a top flexibility expert in her field to design the Stacey Stretch Strap to go with her programs, to provide the most effective pathway to increasing flexibility. 
Elektra's result after “Complete Pre-Pro to Pro Flexibility Training For Dancers" Increased back flexibility

Testimonial “These are more before and after shots of Elektra yesterday when she completed the “Complete Pre-Pro to Pro Flexibility Training For Dancers" with ballet dancer Malena” you can see the progress she’s making. And check out the two week progress photo of her back flex! So grateful!”

Ballerina Malena increasing range of motion in "the tilt"
Ballet dancer Malena Ani flexibility is transformed arabesque is much higher

Malena's Results while filming this filmed Skype session

Ballet dancers splits progress from Pre-Pro to Pro Flexibility for Dancers Course
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Stacey Stretch Strap®

 This is the most effective tool to increase flexibility. Deepen your stretches, immediately corrects form and  improvements for overall performance.  
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Stacey Posture Strap

Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture
Stacey performing roundhouse kick straight up demonstrating advanced flexibility skills


Stacey is a world renowned flexibility master. She has been an International flexibility coach to top athletes: Olympians, professional dancers, Cirque Du Soleil performers, established actors, UFC champion Victor Belfort and Carlson Gracie Team and more! With over 30 years of experience, she has touched the lives of thousands of athletes to individuals who want better posture, range of motion, injury rehab, injury prevention and be competition ready to live out their wildest dreams in their art or sports performance.

She has been an action actress: including guest lead on Power Rangers and motion capture video games using her understanding of how to maximize range of motion with perfect alignment. She has contributed over 30+ articles to the Huffington Post and has been featured in many publications. Stacey can be seen in five issues of Kung Fu magazine. Stacey began her career by achieving a black belt in Kung Fu. Flexibility coaching found her when top athletes and performers sought her out after seeing her kicking with spectacular range of motion i n her performance. Stacey specializes in mind-body-spirit flexibility training to unleash the highest potential within every individual that follows her step-by-step proven system. Her extensive experience is highlighted in these courses, designed to get you the same results as the top professionals. 

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