Free Flexibility for Back Relief
Gentle methods on how to relieve back pain through right stretching and using the power of the breathe. Tightness in the back is a common problem. Learn this technique to open your lower back, to release and to align your body.
Course Lessons
Get Even More With These Courses
Stacey Stretch Strap®
The most effective tool for rapid results to increase flexibility. Deepen your stretches, immediately correct your form and improve range of motion.
Stacey Posture Strap
Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture