![Flexibility Course for Elite Gymnast. Sierra Kaplan jumping splits leap on balance beam & much higher leg hold in after pic](https://lwfiles.mycourse.app/school173347-public/73a04ce62da771173f0178a175c4870f.jpeg)
"Competition Flexibility Prep for Elite Gymnasts" Featuring Sierra Kaplan
Be competition ready to perform with a whole new level of flexibility freedom. Running time 59:30 Level: Intermediate - Advanced.
Filmed Private Flexibility Training Via Skype with Elite Gymnast Sierra Kaplan - Receive The Exact Same Course as Stacey delivers a flexibility master class preparing Sierra for Nationals.
Stretching exercises to clear low back pain, improve splits, tight quads, back arch, perfect various splits leaps, back walkover, gymnastic moves critical to perform at highest potential.
This course & Stacey Stretch Strap together are an unbeatable combo to set up your home flexibility training gym.
Stretching exercises to clear low back pain, improve splits, tight quads, back arch, perfect various splits leaps, back walkover, gymnastic moves critical to perform at highest potential.
This course & Stacey Stretch Strap together are an unbeatable combo to set up your home flexibility training gym.
Low Payment Installment Option @ Checkout
![Gymnast Sierra showing flexibility improvement in her penche (standing splits) with hands on floor and back leg up towards ceiling supporting leg able to straighten now](https://lwfiles.mycourse.app/school173347-public/c65dd22e276b68a913c512ac2f189b6a.jpeg)
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Stacey Stretch Strap®
The most effective tool to increase flexibility. Deepen your stretches, immediately corrects form and improvements for overall performance.
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Stacey Posture Strap
Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture
![Stacey performing roundhouse kick straight up demonstrating advanced flexibility skills](https://lwfiles.mycourse.app/school173347-public/560649a9a7d4367b6ef362c6be0fcc98.jpeg)
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