Flexibility Foundation for Champions
Course features
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Author: Stacey Nemour
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Level: Intermediate-Very Advanced
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Video time: 55:05
Course overview
Learn the keys to Stacey's step by step proven system of how to increase flexibility in a tangible way while instantaneously relieving aches, pains in mind and body. Improve range of motion, get into the splits and over-splits with clean alignment.
Train with the most updated comprehensive version of the Stacey Stretch Strap System. It's as if she is right there spotting you. This delivers a solid flexibility makeover base and closes with a centering meditation for freedom in mind and body.
Testimonial
Georgia Irish dancer is the current National Champion in her age group Thank You Stacey! Already results after doing this 1 time!! This is only going to make her stronger & effortless on stage. You are amazing!
Stacey Stretch Strap®
The most effective tool to increase flexibility. Deepen your stretches, immediately corrects form and improvements for overall performance.
Stacey Posture Strap
Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture