Flexibility Foundation for Champions

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Course features

  • Author: Stacey Nemour
  • Level: Intermediate-Very Advanced
  • Video time: 55:05

Course overview


Learn the keys to Stacey's step by step proven system of how to increase flexibility in a tangible way while instantaneously relieving aches, pains in mind and body. Improve range of motion, get into the splits and over-splits with clean alignment.
 

Train alongside Stacey as she guides you through her comprehensive Stacey Stretch Strap® System. It's as if she is right there spotting you.

This delivers a solid flexibility makeover base and closes with a centering meditation for freedom in mind and body.

Testimonial

Georgia Irish Dancer — Current National Champion in Her Age Group


"Thank You Stacey! Already results after doing this 1 time!! This is only going to make her stronger & effortless on stage. You are amazing!"

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Write your awesome label here.
Write your awesome label here.

Stacey Stretch Strap®

 The most effective tool to increase flexibility. Deepen your stretches, immediately corrects form and  improvements for overall performance.  
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Stacey Posture Strap

Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture

Meet the Coach Behind the Transformations

International Flexibility & Mobility Expert Stacey Nemour has coached Olympians, professional athletes, dancers, actors, martial artists, UFC champions, and students around the world through her proven flexibility and mobility system.

A recurring television contributor on ABC KESQ, Stacey has also written 38 wellness articles for HuffPost and has been featured in numerous national and international publications.

Her programs are built around one of her important discoveries: 

True flexibility isn't just about getting into the splits—it's about developing complete control of your instrument by awakening parts of the body that have never been properly stretched, while building strength, mobility, balance, precision, and freedom of movement. That complete system is woven into every Flexibility Makeover program.

Join the Flexibility Movement! Sign up to Immediately Improve Your Flexibility.

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