Flexibility: Fountain of Youth Course

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Course features
  • Author: Stacey Nemour
  • Level: Beginner-Intermediate
  • Video time : 1:09
"Stiffness is thus a companion of death; flexibility a companion of life." Lao Tzu
Course Overview
This Flexibility Training program is designed to reverse the aging process and undo years of pain, stress, clenching, tightening of the face, mind and body. Finishes with a meditation to program your "meditation age" you wish to stay at energetically. 

Program Structure

The course consists of easy-to-follow, step-by-step instructions. It features numerous hip openers and incorporates deep somatic healing techniques. Participants will find targeted solutions for common issues such as a locked back, hamstring tightness, shoulder discomfort, and knee pain. The program also focuses on releasing stored trauma, correcting posture & splits training.

Why should I take this course?

The #1 Course to become unrecognizable to the old self.
Stacey over-middle splits between two yoga blocks
Key Benefits:

• Encourages a soft and open heart, allowing relaxation to radiate through the face and body.

• Enhances energy and mobility, allowing the energy to flow more freely throughout the body.

• Supports recalibration of the central nervous system to promote a sense of safety in both mind and body.

• Promotes the immediate creation of new muscle memory for increased mobility with each session.

Meditation Component

At the conclusion of the program, guided meditation is included to help participants set their "meditation age” an energetic state to align with to maintain. This practice supports the integration of physical changes with a calm and youthful mindset.

Stacey is "Flexibility Mobility Guru" for Channel 3 KESQ TV ABC

Watch clip: Stacey shares informative information about how flexibility is the real determinate of how long you live, better quality of life including  looking and feeling much younger.

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Maximize Your Results with Stacey's Stretch Straps
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Stacey Stretch Strap®

This is the most effective tool to increase flexibility. Deepen stretches, immediately corrects form and  increases range of motion 
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Stacey Posture Strap

Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture

MEET
STACEY NEMOUR

Stacey is a world renowned flexibility master. She has been an International flexibility coach to top athletes: Olympians, professional dancers, Cirque Du Soleil performers, established actors, UFC champion Victor Belfort and Carlson Gracie Team and more! With over 30 years of experience, she has touched the lives of thousands of athletes to individuals who want better posture, range of motion, injury rehab, injury prevention and be competition ready to live out their wildest dreams in their art or sports performance.

 She has been an action actress: including guest lead on Power Rangers and motion capture video games using her understanding of how to maximize range of motion with perfect alignment. She has contributed over 30+ articles to the Huffington Post and has been featured in many publications. Stacey can be seen in five issues of Kung Fu magazine. She began her career by achieving a black belt in Kung Fu. Flexibility coaching found her when top athletes and performers sought her out after seeing her kicking with spectacular range of motion i n her performance. Stacey specializes in mind-body-spirit flexibility training to unleash the highest potential within every individual that follows her step-by-step proven system. Her extensive experience is highlighted in these courses, designed to get you the same results as the top professionals. 
   

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