Extreme Flexibility for Pro-Athletes & Teams course card

Extreme Flexibility for Pro-Athletes & Teams

Running time 1 hour & 31 seconds. Level: Advanced - Super Duper Advanced.

 Targeted towards serious competitors and elite professional athletes, Stacey takes flexibility training to another level that is rarely revealed. If you have been stuck at a plateau and would like to go to a new place of serious flexibility that you have only dreamed of, then this program is for you.  Stacey shows you how to go beyond stretching on the floor and transfer your flexibility training to standing acrobatics to develop core strength, enabling you to perform at your highest range of motion.

In this program Stacey works with Delaney Lonergan, an extremely talented rhythmic gymnast,  sharing her secrets  for back-bend's needle, gymnastics jumps & beyond over-splits that enable Olympic level athletes to excel in their sport. There's more, #5 world ranked freestyle wrestler Jeff Henry, is featured in a segment in which Stacey's coaches this muscular man to quickly increase flexibility and extends his range of motion.
 Whether it is martial arts, dance, synchronized swimming, wrestling, skating, gymnastics, diving, soccer, or any other sport, this program will show you how dramatically increase mobility and reduce the risk of injury. This program has the perfect finish with a short meditation designed to help any athlete program for success in all areas of life.
Scroll down to see screen-shots to preview some of the programs highlights.
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Rhythmic gymnast performing needle pose
extreme flexibility for pro-athletes & teams course card

Course Lessons

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Stacey Stretch Strap®

The most effective tool for rapid results to increase flexibility. Deepen your stretches, immediately correct your form and improve range of motion.
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Stacey Posture Strap

Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture


Stacey is a world renowned flexibility master. She has been an International flexibility coach to top athletes: Olympians, professional dancers, Cirque Du Soleil performers, established actors, UFC champion Victor Belfort and Carlson Gracie Team and more! With over 30 years of experience, she has touched the lives of thousands of athletes to individuals who want better posture, range of motion, injury rehab, injury prevention and be competition ready to live out their wildest dreams in their art or sports performance.

She has been an action actress: including guest lead on Power Rangers and motion capture video games using her understanding of how to maximize range of motion with perfect alignment. She has contributed over 30+ articles to the Huffington Post and has been featured in many publications. Stacey can be seen in five issues of Kung Fu magazine. Stacey began her career by achieving a black belt in Kung Fu. Flexibility coaching found her when top athletes and performers sought her out after seeing her kicking with spectacular range of motion i n her performance. Stacey specializes in mind-body-spirit flexibility training to unleash the highest potential within every individual that follows her step-by-step proven system. Her extensive experience is highlighted in these courses, designed to get you the same results as the top professionals. 
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