Flexibility with Lysanne Richard Champion High Diver Red-Bull Cliff Diver diving into water & results showing deeper hamstring flexibility getting chest to knee bending forward
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2 Courses  (Private Filmed Skype Sessions) With Top Female High Diver & Cirque du Soleil Performer Lysanne Richard

Course # 1 Running Time: 47:10 minutes 

Issues addressed: Neck injury recovery, open the back, hamstrings for pike dive, range of motion in arms, toe point and overall flexibility for this champion high diver at the top of her game

You can train along with this session of releasing of Lysanne’s neck injury where she was barely able to turn her head on one side and diving deeper into the back and hamstrings for pike dive, range of motion in arms, improving toe point and over-all flexibility for this top Red Bull Cliff Diver. Featuring Lysanne Richard!

Course # 2  Running Time: 23:00 minutes:

Pre-performance condensed program designed to do pool side before important competitions. Excellent for Synchronized Swimmers, Cheerleading, Dancers, Gymnasts & Performers or Athletes that want to perform their best.
Lysanne Richard diving off cliff flying through the air to massive crowd watching in their rafts
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Lysanne Richard wearing Stacey Posture Strap while training "Great tool to help me improve posture" testimonial

Maximize Your Results with Stacey's Stretch Straps
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Stacey Stretch Strap®

 This is the most effective tool to increase flexibility. Deepen your stretches, immediately corrects form and  improvements for overall performance.  
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Stacey Posture Strap

Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture
Stacey performing roundhouse kick straight up demonstrating advanced flexibility skills

 MEET
STACEY NEMOUR

Stacey is a world renowned flexibility master. She has been an International flexibility coach to top athletes: Olympians, professional dancers, Cirque Du Soleil performers, established actors, UFC champion Victor Belfort and Carlson Gracie Team and more! With over 30 years of experience, she has touched the lives of thousands of athletes to individuals who want better posture, range of motion, injury rehab, injury prevention and be competition ready to live out their wildest dreams in their art or sports performance.

She has been an action actress: including guest lead on Power Rangers and motion capture video games using her understanding of how to maximize range of motion with perfect alignment. She has contributed over 30+ articles to the Huffington Post and has been featured in many publications. Stacey can be seen in five issues of Kung Fu magazine. Stacey began her career by achieving a black belt in Kung Fu. Flexibility coaching found her when top athletes and performers sought her out after seeing her kicking with spectacular range of motion i n her performance. Stacey specializes in mind-body-spirit flexibility training to unleash the highest potential within every individual that follows her step-by-step proven system. Her extensive experience is highlighted in these courses, designed to get you the same results that she is know for. 
         

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Our mission is to bring the new paradigm on flexibility training, mobility, injury prevention , recovery and healing on all levels 

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