Synchronized Swimmers Complete Flexibility System. Team Mexico Jessica Sobrino increased hamstring flexibility flyer flipping above water

The Synchronized Swimmers Complete Flexibility System

Note: These are filmed Skype sessions, so please excuse some sound & picture glitches.

I’m sharing these sessions to give you a rare look inside the once-in-a-lifetime magic moments and organic solutions that arise when I work with  each client.

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2 Private Filmed Skype Sessions Courses with Artistic Swimmer (Flyer) Jessica Sobrino Member of the National Team – Team Mexico – Paris Olympics 2024 @jessicasobrinoo

Train Alongside Stacey & Olympian Jessica Sobrino on the Road to the Paris 2024 Olympics.

 In this session the besides over-all flexibility:  improve splits, toe point and back arch to be able to score as high as possible!

In the follow up 2nd filmed Skype session we go deeper. Focusing more to improve the back arch, toe point, stretching/ strengthening for range of motion in the pool opening shoulders, critical help for over-splits in the pool. Including, exercises to protect knees.

Stacey has extensive experience coaching elite Synchronized Swimmers to perform at their highest potential in competitions and performances.

Course 1 Running Time: 46:21
 Course  2 Running Time: 46: 43

TRUSTED BY CHAMPIONS. PROVEN BY RESULTS.

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Synchronized swimmer Jessica Sobrino flyer thrown up in the air
Team Mexico Synchronized swimmer Jessica middle splits jump

Maximize Your Results with Stacey's Stretch Straps
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Stacey Stretch Strap®

This is the most effective tool to increase flexibility. Deepen stretches, immediately corrects form and  increases range of motion 
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Stacey Posture Strap

Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture

Meet the Coach Behind the Transformations

Stacey performing roundhouse kick straight up demonstrating advanced flexibility skills

International Flexibility & Mobility Expert Stacey Nemour has coached Olympians, professional athletes, dancers, actors, martial artists, UFC champions, and students around the world through her proven flexibility and mobility system.

A recurring television contributor on ABC KESQ, Stacey has also written 38 wellness articles for HuffPost and has been featured in numerous national and international publications.

She has been an action actress: including guest lead on Power Rangers and motion capture video games using her understanding of how to maximize range of motion with perfect alignment.

Flexibility coaching found her when top athletes and performers sought her out after seeing her kicking with spectacular range of motion in her martial arts performance

Her programs are built around one of her important discoveries: 

True flexibility isn't just about getting into the splits—it's about developing complete control of your instrument by awakening parts of the body that have never been properly stretched, while building strength, mobility, balance, precision, and freedom of movement.

That complete system is woven into every Flexibility Makeover program.

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Our mission is to bring the new paradigm on flexibility training, mobility, injury prevention , recovery and healing on all levels 

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