Synchronized Swimmers Complete Flexibility System. Team Mexico Jessica Sobrino increased hamstring flexibility flyer flipping above water

Course 1 Running Time: 46:21
Course  2 Running Time: 46: 43

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Note: Since these are filmed Skype sessions please excuse some sound & picture glitches

2 Private Filmed Skype Sessions Courses with Artistic Swimmer (Flyer) Jessica Sobrino Member of the National Team – Team Mexico – Paris Olympics 2024 @jessicasobrinoo

On route to Olympics - In this session the besides over-all flexibility:  improve splits, toe point and back arch to be able to score as high as possible!

In the follow up 2nd filmed Skype session we go deeper. Focusing more to improve the back arch, toe point, stretching/ strengthening for range of motion in the pool opening shoulders, critical help for over-splits in the pool. Including, exercises to protect knees.

Stacey has over 3 decades experience with coaching Synchronized Swimmers to soar at competitions and performances
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Synchronized swimmer Jessica Sobrino flyer thrown up in the air
Team Mexico Synchronized swimmer Jessica middle splits jump

Maximize Your Results with Stacey's Stretch Straps
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Stacey Stretch Strap®

This is the most effective tool to increase flexibility. Deepen stretches, immediately corrects form and  increases range of motion 
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Stacey Posture Strap

Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture
Stacey performing roundhouse kick straight up demonstrating advanced flexibility skills

MEET
STACEY NEMOUR

Stacey is a world renowned flexibility master. She has been an International flexibility coach to top athletes: Olympians, professional dancers, Cirque Du Soleil performers, established actors, UFC champion Victor Belfort and Carlson Gracie Team and more! With over 30 years of experience, she has touched the lives of thousands of athletes to individuals who want better posture, range of motion, injury rehab, injury prevention and be competition ready to live out their wildest dreams in their art or sports performance.

 She has been an action actress: including guest lead on Power Rangers and motion capture video games using her understanding of how to maximize range of motion with perfect alignment. She has contributed over 30+ articles to the Huffington Post and has been featured in many publications. Stacey can be seen in five issues of Kung Fu magazine. Stacey began her career by achieving a black belt in Kung Fu. Flexibility coaching found her when top athletes and performers sought her out after seeing her kicking with spectacular range of motion i n her performance. Stacey specializes in mind-body-spirit flexibility training to unleash the highest potential within every individual that follows her step-by-step proven system. Her extensive experience is highlighted in these courses, designed to get you the same results as the top professionals. 
         

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