Free Flexibility Training for Splits
Here is help for getting into splits with greater ease, better alignment & over-splits. Learn to do the splits. These simple techniques will help you to reduce tightness and to find new levels of flexibility with over splits.
Course Lessons
Get Even More With These Courses
Stacey Stretch Strap®
The most effective tool for rapid results to increase flexibility. Deepen your stretches, immediately correct your form and improve range of motion.
Stacey Posture Strap
Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture