Free Release Tight, Locked or Stuck Hip Flexors
Simple gentle but effective stretch! Stacey demonstrates beginners & more advanced version. A common issue among athletes is the hip flexor, creating tightness or a stuck feeling. Use this simple exercise to open your hips.
Write your awesome label here.
Course Lessons
See More Courses to Improve Your Performance
Write your awesome label here.
Stacey Stretch Strap®
The most effective tool for rapid results to increase flexibility. Deepen your stretches, immediately correct your form and improve range of motion.
Write your awesome label here.
Stacey Posture Strap
Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture
