Complete Track & Field Running, Jumping Sports Flexibility System
Featuring Team Canada's Triple Hurdler Divya Biswal. @divyabiswal Running Time: 59:19
Level: Beginner To Intermediate.
Prepare for running, jumping hurdlers, track & field competitions with techniques such as throwing arms back higher and splits training to clear triple hurdle jumps with ease to perform at your highest capacity.
The program finishes practicing a jump move with a new range of motion, better posture and tie it all together, with work on timing her breath to help experience more height & power
Level: Beginner To Intermediate.
Prepare for running, jumping hurdlers, track & field competitions with techniques such as throwing arms back higher and splits training to clear triple hurdle jumps with ease to perform at your highest capacity.
The program finishes practicing a jump move with a new range of motion, better posture and tie it all together, with work on timing her breath to help experience more height & power
Before & After Results in 1 Session While Filming Complete Track & Field Flexibility Team Canada's Divya Biswal.
Whether you are a top level athlete who is tight & locked up or non-athletic tight person, everything you need is here.
Team Canada Triple Hurdler
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Now able to throw arms back to clear hurdles
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Video time: Each Course 1 hour
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Beginner - Intermediate
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Stacey Stretch Strap®
The most effective tool for rapid results to increase flexibility. Deepen your stretches, immediately correct your form and improve range of motion.
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Stacey Posture Strap
Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture
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