Flexibility Course to Wring out the Trauma Want To Increase Flexibility & Clear Pain in Mind & Body?

Often deep stretching is all that was needed all along for severe back or shoulder pain. Most injuries are due a lack of flexibility, proper warm-up and cool down. Fortunately, plenty of healing stretches and a complete flexibility training program can be performed lying down.

My flexibility training system is a workout within itself. It is a deep dive into finally releasing pain and trauma through the right sequence of stretches. I demonstrate them in the correct order to prepare the body for the more challenging stretches, so when you get there, you can breakthrough to a whole other level. 

During my flexibility sessions clients experience a range of emotions and sensations such as giddiness, bliss, euphoria, and deep releases of physical and emotional pain. I'm in sync with the client and feel when the trauma leaves the body. The mind, body and spirit must be treated as one unit. 

Many of my clients and course members have tried many healing modalities before finding me and were about to give up. Then after working with them or training with my online video course just one time they are shocked at how quickly they experienced measurable results. It is incredibly rewarding to offer the solution and help change the trajectory of their sports performance and life.

It is important to note that if the injured area feels any of the bad pain while stretching or training around it, stop immediately. It may help to elevate and ice the inflamed area and or heat.

PTSD also makes people feel like they are always "on guard." All of these feelings can get worse when using drugs and alcohol. Drug and alcohol use allows people to continue the cycle of "avoidance" found in PTSD. Avoiding bad memories and dreams or people and places can make PTSD last longer.

 The clients that are on medications such as: antidepressants, pain killers or self-medicating with marijuana, drugs and alcohol all have one thing in common-They feel like they want and need to cry to let it all go. But they are unable to get that  good cry to release to heal due to being numbed out. 

Traumatic experiences that take the mind and body into a state of shock ,often get buried so deeply after being tucked away for years my clients felt like a huge weight has been lifted when it reveals itself.

 I had a client who had not gone to the bathroom for ninety days. She had put on a lot of weight over the years when her digestion became sluggish and going long stretches without a bowel movement.

 During our flexibility session the stretches rung out the buried trauma it was revealed that she had a miscarriage that she felt guilty for. There was also guilt around not being there when her father passed due to being out of the country. This deep-seated guilt planted in her by her mother had been a program running in the background for all these years.

She was able to have a good cry and understand that there was nothing to feel guilty about and she could give herself permission to stop punishing herself. After our session regular bowel movement was restored and all areas of her life improved.

A client that had sexual abuse as a child and the pattern continued during her marriage of constant violence. When she saw, this started happening to her little girls she left and divorced him.

She had many back surgeries and was always in severe pain. When we did our flexibility session, she finally felt the trauma lift out of her hips.  I did an energy healing at the end of the session including spiritual surgery cutting the cords at the root to her ex-husband.  Her feedback after was since then for the first time she has not been looking over her shoulder in constant fear that he might show up again.

I also worked with the children to break the linage pattern in the family system so they could reprogram and start fresh.