Courses Don't Expire

11 Transformative "Beginner's Flexibility Package Series" A step by step guide to finally move beyond stuck patterns in mind & body.

Easy Low Payment Installments Option Available At Checkout

All Bundle Package Series Include Private Facebook Group Access to ask Stacey Questions.

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   Stacey shares the benefits of this package

Grace is 38 years old & has a dream and a passion to get into the splits. She's enrolled in the "Beginner's Package Series" Testimonial:

"I have finally found my answer to trying to accomplish my goal of the splits YOU X"

Testimonial After Training With Secrets Of Splits & Flexibility 1 Time (Available On It's Own & Included In All The Master Class Bundle Series. Testimonial:

“Miracle Worker! have just done your secrets to splits course and I am amazed with the results!!! After just 1 time, I easily slid into the splits and was near to over splits when using two yoga blocks! This course is amazing and I can't wait for the band to arrive and to continue to see such vast improvements! Thank you so much!!! Isabella”
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                               Before & After Results

These results happened organically during the filming of "Flexibility At Any Age - Where Do I Even Start!?  This course finishes with a guided meditation to help  you program to experience your natural state of well-being.  
"Love Stacey Nemour. All very simple stretches, no fluff. Would highly recommend her "stretching for the least flexible people on the planet" 😁:
Delia Lowery
 I am 43 and don’t want to injure myself. I’ve danced my whole life, however started ballet 3 years ago after years of dancing Flamenco: Thank you thank you thank you!!! I went through "Flexibility At Any Age" last night and I’m hooked!  I even woke up feeling better and can’t wait to do more! I’m excited to get my husband and son on board with me. I’m going to order three Stacey Stretch Straps for us today.”  
Kerry Hanneman
I have purchased "Secrets Of Splits & Flexibility" 1. Which is great my son that hates stretching loves it! Thank You for your help.
Dwayne Battles Martial Arts Instructor
Hello Stacey, I regularly do "Secrets Of Splits & Flexibility" to help with my karate. My kicking is better than ever and recently going to my 3rd. dan. I just want to say many thanks, you're a star!
Johnathan Edwards
These exact 2 courses are included as Stacey guides the top female Red Bull cliff high diver Lysanne Richard. Follow along and learn how to clear a stiff locked neck & much more!

 A bonus shorter program of 33 minutes is included. This online course is available on its own & featured in this "Beginners Flexibility Master Class Series
Low Payment Installment Option At Checkout

Beginner's Ultimate Flexibility Makeover Guide

Hello Stacey! I just tried the 1st modules of "Flexibility @ Any Age" (the 1st 1hr 20 minutes of the program) and love it! Thank you so much!" Coralie.

This online course is available on its own & included in the "Beginners Flexibility Master Class Series" & Martial Arts Master Class Series".

Before & After Results in 1 Session While Filming Complete Track & Field Flexibility Team Canada's Divya Biswal.

Whether you are a top level athlete who is tight & locked up or non-athletic tight person, everything you  need here.

2 courses with Stacey guiding Divya included this in Beginners Pack. 
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Before & after results from "Secrets of Splits & Flexibility” program “Thank you so much for everything "Stacey Nemour's Secrets of Splits & Flexibility" has truly transformed me! Stephen Available on it's own. Also included In Beginner's Bundle Series & Dance! Flexibility Makeover Power Series "Martial Arts Power Series"
Testimonial from Justin Pumillo after going through “Secrets of Splits & Flexibility” he got his splits I’m often asked if system works with men. Of course, it does! Like most men or women .. they just haven’t found the perfect program to suit their immediate needs. Congrats Justin! Now this is your new set point you can continue to gently continue to expand your flexibility in mind, body and spirit.

Results Happen During Filmed Skype.

"Ella has always struggled with flexibility to the point where she believed she wasn’t going to ever get her splits. After just one session with you, she was almost down to the floor. We cannot thank you enough for you skill and technique, but more importantly, your kindness and encouragement of Ella during the session. She loved every minute of it. "

This session Included in this package. 

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Before & after results from 1 training with course 1 time, from Dancer Bianca. Training With "Flexibility Makeover For Dancers Held Back by Tightness".  
"I'm 25 years old and needed to prepare for Dance Company performance. Here's my splits progress from just doing course 1 time with your Stacey Stretch Strap. Thank you Stacey" Bianca Cathro
Before & After Results From Course Member Training With "Flexibility At Any Age 1 Time! Included In Beginner's Bundle Series
"I can see a difference already. Who knew my calves were adding to my stiffness. I'm 59 and run 2-3 miles a day about 4 days a week (jog really) Thanks! "Ann Costigan

Before & After Results From Course Member Who Trained With "Flexibility At Any Age"  (Included In Bundle Series) Just 2 Times

Course Feedback:

"I am amazed at how fast the system works if you follow the program. After only two sessions I felt massive relief in my knee and hip pain.

Your program goes beyond just flexibility. I know if I stick with this easy to follow program I will be happy and healthy for decades to come. Thank you Stacey for offering the secret to flexibility and a full life at any age!" John Woodall

"Ultimate Beginners Flexibility Makeover Guide"  Includes 10 Flexibility Makeover Courses

"Flexibility at Any Age - Where do I even start" Here! I understand how being super tight and feeling stuck can be physically & emotionally painful. You will be guided step by step to experience increased flexibility, freedom in daily life & decrease in aches / pains due to the body being out of balance.
New Course added "End Your Back Pain Flexibility Course" "Claim your Posture Back Now" will have you standing taller, feeling younger, more free & radiating confidence.

  "Easing pregnancy Aches & Pains with  Australian actress Stephanie McIntosh" from TV series "Neighbors "this course also works for anyone feeling  tight from changes in body and in life! The meditation at the end of some of the programs are perfect balancing for mind & body.

After you have advanced from the beginner courses and feel ready for more "Flexibility Foundation For Champions will guide you to a whole new level

Also included  2 Flexibility Makeover Courses for Track & Field.  1 Skype & 1 in person session Divya Biswal  Team Canada.  Even though she is a top fit athlete the stronger athletes get the tighter they get. So, this is great for runners and hurdlers or anyone who wants to move past stuck positions in mind & body. 

"Flexibility Makeover for Dancers held back from Tightness" ."Stretching For The Least Flexible People on The Planet" "Secrets Of Splits & Flexibility"


Stacey is a world renowned flexibility master. She has been an International flexibility coach to top athletes: Olympians, professional dancers, Cirque Du Soleil performers, established actors, UFC champion Victor Belfort and Carlson Gracie Team and more! With over 30 years of experience, she has touched the lives of thousands of athletes to individuals who want better posture, range of motion, injury rehab, injury prevention and be competition ready to live out their wildest dreams in their art or sports performance.

 She has been an action actress: including guest lead on Power Rangers and motion capture video games using her understanding of how to maximize range of motion with perfect alignment. She has contributed over 30+ articles to the Huffington Post and has been featured in many publications. Stacey can be seen in five issues of Kung Fu magazine. Stacey began her career by achieving a black belt in Kung Fu. Flexibility coaching found her when top athletes and performers sought her out after seeing her kicking with spectacular range of motion i n her performance. Stacey specializes in mind-body-spirit flexibility training to unleash the highest potential within every individual that follows her step-by-step proven system. Her extensive experience is highlighted in these courses, designed to get you the same results as the top professionals. 

How To Get Highest Results

Preview of how Stacey sets the tone to get the most out of her flexibility programs
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