"The Cheerleaders Complete Flexibility System" course Stretching with Stacey Stretch Strap®

The Cheerleaders Complete Flexibility System

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Flexibility progress holding leg straight up now
Running time 1:12 Level: Intermediate to Advanced.

 The Cheerleaders Complete Flexibility System:  Stacey  guides Flyer Cheerleader Bella through her system and addresses some previous injuries caused by not being properly warmed up before Cheer Practice.

Sadly, Many well-meaning coaches of all sports do not have the tools of how to guide their athletes through a proper flexibility training program, which can cause many painful injuries and set-backs. Sometimes to the point of having to quit their beloved sport or activity.  Stacey's sincere intention is to show that there  is a better way to enjoy stretching, deepen splits, leg holds, back-bends and perform without force or pain.

Short bonus module showing how to time right use of the breathe to jump higher after being safely warmed up.
Flexibility progress holding leg straight up now
Get These Exact Steps That Lead To These Results In Just 1 Session
Increased flexibility able to hold leg up higher in arabesque
"The Cheerleaders Complete Flexibility System" is available on its own and included in the Dance! Flexibility Makeover Master Class Series 
Now flexible enough to do advanced backbend
Course preview. Get These Exact Steps That Lead To These Results In Just 1 Session
Advanced flexibility cheerleader 's complete flexibility sytem
Course Preview "The Cheerleaders Complete Flexibility System"
testimonial showing increased flexibility for back arch

"Elektra completed the Cheerleaders Complete Flexibility today. It’s amazing to see so much progress can be made with your system! She is so excited with this new knowledge on how her body works and the kind of stretches she needs to achieve her goals - we truly cannot thank you enough for sharing your expertise! Can’t wait to share more progress over the coming weeks and months!"
Liv x
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Testimonial of increased flexibility in advanced yoga pose

Testimonial from l model in Morocco @hk.369 I am so happy to be able fully get into this position after training with "Cheerleaders Complete Flexibility System"

 "Thank you Stacey! It's all about the little tricks you give. I really like your program. Without knowing all the details you give, you can not do the exercises perfectly. " She will continue to train with the rest of the courses in the Dance! Flexibility Makeover Master Class Series. 
testimonial showing increased flexibility for back archtestimonial showing increased flexibility for back arch

"I've been doing your program and look what I got! I'm so grateful for you"

Farrah Ballet Dancer with Stuttgart Ballet Company Germany TDA Top 10, Beijing IBCC, YAGP #2 X 3

Testimonial after online flexibility course she's flexible enough to do full split leap

Course Feedback:

Before & After Results From Course Member Abby Who Trained With "The Cheerleaders Complete Flexibility System"  

Course Lessons

Yoga Instructor

Preview From "Cheerleaders Complete Flexibility System"

Available as individual course & included in Dance! Flexibility Makeover Power Pack Series
Bella is using the Stacey Stretch Strap & Stacey Posture Strap to maximize progress
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Stacey Stretch Strap®

The most effective tool to increase flexibility. Deepen your stretches, immediately corrects form and  improvements for overall performance.  
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Stacey Posture Strap

Experience immediate improvement to your posture. Use this in conjunction with this course to rapidly improve your range of motion and overall posture
Stacey performing roundhouse kick demonstrating extreme flexibility skills


Stacey is a world renowned flexibility master. She has been an International flexibility coach to top athletes: Olympians, professional dancers, Cirque Du Soleil performers, established actors, UFC champion Victor Belfort and Carlson Gracie Team and more! With over 30 years of experience, she has touched the lives of thousands of athletes to individuals who want better posture, range of motion, injury rehab, injury prevention and be competition ready to live out their wildest dreams in their art or sports performance.

She has been an action actress: including guest lead on Power Rangers and motion capture video games using her understanding of how to maximize range of motion with perfect alignment. She has contributed over 30+ articles to the Huffington Post and has been featured in many publications. Stacey can be seen in five issues of Kung Fu magazine. Stacey began her career by achieving a black belt in Kung Fu. Flexibility coaching found her when top athletes and performers sought her out after seeing her kicking with spectacular range of motion i n her performance. Stacey specializes in mind-body-spirit flexibility training to unleash the highest potential within every individual that follows her step-by-step proven system. Her extensive experience is highlighted in these courses, designed to get you the same results as the top professionals. 

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